On My Own..

About a year and a half ago I realized I was journeying through a season and doing so on my own. It was as much about protecting myself from going to people which couldn't or wouldn't see the real me as it was about learning to embrace my authentic self.

The pandemic didn't help my journey as it added a stumbling block of financial worries to the season.

I can't say this has been or is an easy season. Because, it has not been nor is it.  And, I have no idea when the day will come when can breathe a little easier.

But, this season has been what I knew all those months ago it would be. I am on my own. 

There is a difference between being alone and being lonely. In theory I can have one or the other by them self or I could have both. "On my own" has especially been a state of my soul. I generally have people around me- my kids, the students I teach at school. Generally, I don't feel lonely. I thrive in quiet and spaciousness.

However, I have had seasons during these months when I have felt deep loneliness and disconnection. Loneliness is a feeling that can come whether there are people around or not. I have had several moments when I feel no one sees the real me,
moments when I feel lonely.

I am trying to unlearn old coping mechanisms of hiding away, instead trying to reach out to those who do know this part of me I am learning to love and nurture into living. I am succeeding in doing this more than I used to. But, I am definitely still learning.

Being on my own is not something I am ashamed of, none of us should be. These seasons help us to dig deep and learn about ourselves. My encouragement to you is, when these types of seasons come your way, hold yourself gently and do whatever practices you need to do so that you can grow to love yourself more fully. For me, this is contemplation and creativity. For others, it may be exercise, spending time outside, gardening, or cooking. When the loneliness comes, or we find ourselves in the alone times, this is when we each need to go deep and connect with I AM so that we can love oureselves and journey in the world from a place of wholeness.

Blessings from my contemplative space on the river...

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